I lived the grind life, as it turned out I was wearing it too!

When I realized the concept of Rise Over Grind, it happened in a single moment. While dancing around in my kitchen attempting to get myself pumped up for a grueling early morning workout class, I felt obligated to attend but secretly dreaded.

I caught my own reflection in the window. I was wearing a gym shirt that literally said Rise AND Grind. In that moment even though I was up before the sun, the idea dawned on me, and my world brightened.

I chose to RISE OVER the MF Grind and never looked back.

Siggi